Information about YVCC football game schedule, recruiting, scholarship eligibility, NCAA, NAIA, and NJCAA rankings. Athletics program data follows where available. If you are a college sports fan, a long list of college and university team schedules, individual player stats, and the latest game results, can be found in the table below. If you are a player, on the other hand, you may compete either at the intercollegiate level for competitive sports, or simply play intramural sports on campus. In order to stay on track with your ability to get recruited, it's a good idea to make sure you keep working out throughout the off-season.
It's important to look at team rosters online, for information such as the depth at each position, and the stats of key players. Are your own stats strong enough to make the team? Be realistic in your expectations, and select a school where you'll be able to play. While college sports websites can provide data on football game schedule and score information,
it's best to double-check with the athletic department for the complete roster, and updated football schedule. Not all recruiting is done like NCAA Division I football and basketball. NAIA college coaches have less rules on when they are allowed to talk with recruits, and NJCAA scouts may show up at your high school games without any notice. College coaches want to hear from serious recruits throughout their high school career. Don't be shy to send videos of your best games to college coaching staff or scouts. Some student-athletes are wise to delay college entrance by a year. An extra year in high school or prep school can allow players to mature mentally, bring grades and SAT test scores up, put on weight and gain strength.
Athletic Training Exercises
Keep your eyes on the ball. Sacrifice your body if you must, but don't drop the ball. Watch the ball all the way into your hands, and get a good initial grip. Your sixth sense needs to be
developed to stay aware of other players at the same time. Follow the advice that coaches give you, and it will make a big difference in how you play. Keep in mind that most coaches were star players at some point in their careers. Push yourself, work hard, and you'll improve as a player. Find a position you really like to play, not just settle for what you're good at. Over the long haul, you'll have a better career. In the weight room, don't be fooled by players who are always pumping iron. It takes a lot more than big muscles to succeed in college sports. You need to develop muscle strength along a natural range of motion. A few simple exercises done right can replace thousands of dollars of weight-room equipment.
Track stars have revealed the secret to developing running speed. By controlling your breathing, you can supply oxygen to your muscles before they start to cramp up. As lactic acid builds up, and muscle fatigue sets in, untrained players think they've reached their limit. Track stars, and well-coached basketball teams, train by sprinting short distances, over and over. It's not fun, but it works. After a few months of training, the lungs begin to process oxygen more efficiently, and players find that they can run long distances non-stop, or sprint for a longer period of time.